Intelligence and Ageing
One of the difficulties in talking about changes in intelligence as we age, is that intelligence is underpinned by a wide range of cognitive functions, and controlled by interrelated regions spread out across the brain. Individual differences can account for large variations in specific functions, and the different regions can adapt and compensate for each other. Despite these differences, we do find that in general some cognitive abilities actually improve with age, while others decline.
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Does Meditation Increase Intelligence
Meditation is without question the most widely practised self-improvement technique in the entire world. With more than one billions regular practitioners worldwide, the techniques rooted in Hinduism, have over a period of more than two thousand years diversified into countless religious, cultural and secular practices. In the last six decades huge numbers of research studies looking into the benefits of meditation have shown....
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